My Services

I work with young adults and adults in person and via telehealth. My focus is on managing anxiety, understanding root causes of anxiety, exploring relationship patterns, and helping people get on their optimal path in all aspects of their life. I use an insight oriented and goal oriented approach.

Testing helps to determine goals, identify what will help, streamline accommodate recommendations, advocate for school accommodations, offer diagnostic clarification, define support, and highlight strengths and weaknesses. I use testing as a map to define strengths and present challenges one may be facing, looking at:  IQ , Achievement testing, Executive functioning , Social processing , Mood, Learning challenges, Motivation, and Strengths and weaknesses.

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Whether you just received an official diagnosis and need support or you’re looking for accountability making a major change in your life, coaching can offer a space to catalyze your growth and get you closer to your goals. Our coaches individualize a plan of action to fit your needs and work closely with you to help you achieve success.

With my years of experience, I can help workplaces and organizations become more aware of how to support their best resource - humans. If you want to strengthen the human connection at your business, understand more about group and organizational dynamics, or just need a professional mental health perspective on something, this could be the right option for you.